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Intermittent Fasting

photo for fruit, vegtables, and meat

"Let food be thy medicine, and let medicine by thy food" - Hippocrates 

 

Review a basic guide on:

Intermittent Fasting

 

Suggested links:

  • Intermittent fasting for beginners
  • The Ultimate Guide To Intermittent Fasting For Beginners 
  • Data Driving Fasting
  • Why do I fast?
  • Beyond Sugar-Free: An Illustrated Guide to Refined Carbohydrates & Insulin Resistance

 

 

 

 

Photo Credit: Peter Istvan Photography
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